Will I lose weight this way? Here is what I’ve been eating. I am 5’4″ and weight 220. Breakfast – 2 parfaits from McDonalds Mid-Morning- 20 small pretzel sticks Lunch- Subway – ham on wheat all veggies, no mayo Mid afternoon snack- 20 small pretzels Dinner – Baked Chicken, Green Beans, Salad w/cucumber,green onion,fat free [...]
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